You see the ads everywhere. How to get a Rockin’ Booty or Hot Abs. And while wanting an attractive physical appearance has been present for me, it hasn’t been my main motivation to exercise. For me personally, it’s more about the positive internal experience and how it allows me to live out my purpose. This has helped me to consistently maintain a successful workout regimen, and I have learned to love exercise.
I want to jump out of bed with lots of energy, be more focused in my work and relationships so I can live out my life’s goals of having great connections and helping others. [Read more…] about Learn to Love Exercise