About This Class
This class mixes old school with new school. Divided into two-30 minute halves, Cristina and Keith close out your week and bring in your weekend in a big way. Keith kicks things off with a R&B vibe and Cristina closes it out with a powerful and intense second half to introduce you to the weekend ahead.
The Instructor
Keith Jones
Keith is passionate about making a difference in the world. His desire to build powerful partnerships can be traced back to the early positive influences in his life. He was inspired by a strong mother and great mentors.
Schedule
Friday 4:30 am - 5:30 am
