My friend Matt shared a great quote with me about the relationship between you and the people in your life. “You are the average of the 5 people you spend the most time with.” I can honestly say I love my 5. They inspire me to grow, they challenge me to be better and they help me accomplish my goals. And because of the work I do on myself, we raise each other’s average. [Read more…] about The People You Surround Yourself With Matters
Personal Development
Before you can determine what role your thoughts, choices and actions play in your ability to live your purpose, you must define what yours is. My purpose is to make a difference in the world by inspiring each person to be their personal best so they can inspire others. To realize this awesome possibility, I have to commit [Read more…] about Do I Sabotage My Purpose? Learn How to Support Yours
It took me most of my life to get two very important truths. The first one is the power of choice. If I was to live my purpose and live a life I love, I would have to choose wisely. The second truth is when something bad happens “it’s not done to me, it’s done for me”. [Read more…] about See The Gift In Everything
The concept and importance of understanding “my word” was first introduced to me at a personal growth seminar a few years back. The instructor at the seminar tasked me with making three phone calls, that night, to ask people in my life if they felt they could count on my word. Did they trust what I said? Could they count on me? [Read more…] about Having Confidence in Your Word
I embrace the mindset that life is a journey. There will be some great and “not so” great things along the way. Both are gifts as long as I choose to see it that way. And I do. While it is easy to celebrate the good days, it can be challenging to appreciate the bad ones. This takes both [Read more…] about How to Have “Good” Bad Days
Most of my mornings are solid. I begin the day with meditation, an inspirational podcast and exercise. This is typically enough to keep me in a positive mindset throughout my day. Well in April of this year, that formula didn’t produce the same result. I needed to update my entire program because the negative self talk following a breakup was distracting me from my purpose. [Read more…] about The Miracle Morning Changed Everything