Oftentimes we do things without knowing why we do them. Whether it’s overthinking events, rushing to judgment or operating from a place of fear, we behave in ways that don’t serve us or others. This default way of living takes us out of the present moment. It’s part of the human condition we are born into. The good news is we can choose a different and more peaceful way to live life. Listen as the guys share how.
consciousness
Have you ever been shocked when you really stopped to listen to one of your thoughts? Yesterday, I caught one that was horrifying. “I stink at this template,” is what I thought while evaluating my design for a project. Wow! Not a thought of empowerment to say the least. Why was I talking to myself this way? [Read more…] about Cultivating Empowering Thoughts