In this episode, Rick and Keith show vulnerability as they discuss events in their lives that they regret. Having grown over the years, they share how they dealt with the regret, learned from the experiences and channel their energy to now show up in a positive and loving way.
keith jones
We see the world not as it is. Instead, we see the world as we are. This means we filter the world through our personal history, preferences and stories. To be your best and inspire others to be their best so we all win requires seeing the world in a different and loving way. Listen as Rick and Keith share how they learned to do just that.
Loneliness is an epidemic in the world. And it has dire consequences for our health and experience of life. And if you choose to isolate yourself, you’re not out of the woods either. The health concerns that come with loneliness are the same for people who choose to be alone. This fact surprised us. In this podcast, we discuss what you can do to overcome loneliness and feel connected.
In this podcast, the guys take on a topic suggested by audience members – obsessive thinking. Listen as they share why obsessive thinking serves no meaningful purpose and what you can do to be free of it so you live a more peaceful and happy life.
In this podcast, Rick and Keith share about the events that have been the biggest teachers in their lives. When life is challenging, it’s often difficult to see the lessons and gifts the situations offer. Listen as the guys show you how you can be grateful during tough times so you learn from them and celebrate the present moment no matter how it shows up.
In this episode, Keith welcomes Linda Dias. Linda is an inspiring human being to the nth power. Watch and Listen as she shares how family, community and self-care were the difference makers in her survivorship with cancer and beyond.
Linda’s References:
The Mayo Clinic is a nonprofit medical practice and medical research group based in Rochester, Minnesota with hospitals in Arizona and Florida. The mission of Mayo Clinic is to inspire hope and contribute to health and well-being by providing the best care to every patient through integrated clinical practice, education and research. The organization’s primary value is “The Needs of the Patient Come First.”
Donald Northfelt, M.D., is a medical oncologist and hematologist at the Mayo Clinic.
Michele Halyard, M.D., is a professor of radiation oncology at Mayo Clinic and dean of the Mayo Clinic School of Medicine at the Arizona Campus.
