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In the last 20 years, I have spent thousands of hours in Physical Fitness facilities internationally.   The facilities have been pretty diverse, ranging from gyms on military bases, 24 Hour Fitness facilities, Gold’s Gym, Sport and Country club facilities, Orange Theory gyms, Spin Studios, Dance gyms, Boutique gyms, and more.  And what I recently realized is that I was never trained on etiquette until I attended ToBeRe… in Scottsdale, AZ.  Sure, there have been rules such as throw away your trash and wipe down your equipment posted on a few walls.  Yet, I never read a manual on the proper etiquette or what I could do to contribute to a stronger workout experience for me, the trainers and the others in the facility. [Read more…] about Contribute to a Stronger Workout Experience