Journaling is a powerful exercise that requires only a few resources to practice. All you need is You and something to record your thoughts. I journal each morning and write about everything from things I want to accomplish for the week, setting personal and professional goals and about my deepest thoughts and feelings. [Read more…] about Why You Should Journal
commitment
A fitness coach or personal trainer can help you take your health, fitness and body to the next level. The best ones know their craft, look the part and put the goals of their client first. They ask questions to learn what you want to achieve, develop an action plan for success and create a partnership with you to get there. [Read more…] about Create A Powerful Partnership Between You and Your Fitness Coach
Throughout history coaches have played important roles in maximizing the talent and effort of people for hundreds of years. They create game plans and structure for achieving individual and group goals. They motivate and inspire their clients, students and peers. Most folks associate coaches with sports. That is changing. [Read more…] about Coaches Can Help You Win In All Areas of Life
Say to yourself, today I am going to build something great. Something that reflects my purpose, embodies my passions and serves others. Waste no more time engaging in negative self talk or gossip. Leave victimhood, judgment, guilt, blame and shame behind. Free yourself of negative relationships with yourself and others and step into your greatness. [Read more…] about How To Build Something Great in 90 Days
I made a lot of progress on big projects the last few months. I can point to a few philosophies that are responsible for this. One is the tried and true “be consistent” approach. The other one is the newly embraced attitude, “Fail Fast and Fail Often”. [Read more…] about Two Keys to Mastery: Fail Fast and Fail Often
2BeRe-University is all about supporting a stronger humanity. We care deeply about making a difference in the world. Amy, Heather and I embrace opportunities to connect with people and help them reach their goals. We flat out love people!
Loving others is easy to do when you have a purpose as big as ours. While I am no saint, I am clear that I am my happiest and most fulfilled when I am in the service of others and sending love to everyone. [Read more…] about Loving People Makes For Stronger Humanity
