I had a trail run planned for my Saturday morning cardio workout, until I woke up to a very, rainy day. Being 100% committed to my Saturday morning workout, skipping it was not an option. I love this because if I was only 99% committed, I could have easily talked myself out of a workout. Instead I quickly shifted my mindset to, what “can” I do to keep this commitment? Brian Johnson’s podcast- 99% is a Bitch, 100% is a Breeze states this philosophy perfectly. This was a non-negotiable item for me, so I spent no energy making excuses and instead focused on a solution. [Read more…] about Rainy Day Cardio Workout