About This Class
If you're looking for an intense workout that is challenging and easy on the knees and joints, this is the one. Instructor Sharon utilizes her incredible personality and style to deliver a class that supports beginners while challenging advanced riders. Join us for this 60 minute journey of fitness and fun.
The Instructor
Sharon Zeidler
Sharon values her family and friendships. She is the model of what it means to be a great friend. When you are around her or in one of her classes, you will feel the power of her positive energy and attitude. She brings out the best in you.
Schedule
Thursday 5:30 am - 6:30 am
