Keith JonesJanuary 25, 2016

I am filled with gratitude each day. I smile inside every time I think about how fortunate I am. I’ve been this way my entire life. I was raised by a mother who taught my brother and me to appreciate every thing we have and the people in our lives. If a neighbor gave us a ride home from school, we looked them in the eyes and said, “Mrs. Ford, thank you for going out of you way to take me home.” And if we stayed over a friend’s house for dinner, we cleared the table and offered to wash the dishes without being asked.

Acknowledging people for the many ways they contribute to me has stayed with me in adulthood. I talk to my mom often and thank her for being the most important figure in my life. She took no one for granted. She showed it in words and deeds. And the friends I’ve had over my lifetime have helped me achieve lofty goals and grow along the way. When I’ve needed motivation, they did something to inspire me. They’ve given me connection and love by inviting me into their homes and lives. And when I’ve stumbled, they stood by me and helped me back on the path. Not a day goes by that I don’t thank them when I think of them or see them.

I hope the people in my life know how much I appreciate them. I will continue to express it in words and show it in actions. With the one life we have, join me in choosing to live it with a grateful heart. It makes for a very happy life.

Keith