In the Mayo Clinic Guide to Stress-Free Living, Dr. Amit Sood discusses three things the brain attends to. Fear, pleasure and novelty. In this episode, Rick and Keith talk about pleasure and how the undisciplined pursuit of it can lead to incredible suffering.
Amit Sood, M.D., M. Sc. at Mayo Clinic and author of The Mayo Clinic Guide to Stress-Free Living. Dr. Sood is serves as Chair of Mayo Mind Body Initiative. His amazing website is www.stressfree.org. Check out his Ted Talk on visualization and You Tube video on managing stress.Load Comments